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Rosemary extracts have been used for more than 20 years in the food industry as both a flavoring agent and preservative, but it’s possible for some people to experience allergic reactions to rosemary in rare cases. Recent research has shown that whether consumed as an essential oil, tea or seasoning, rosemary benefits can include promoting digestive health, mental clarity, hair and skin health, relaxation and more. So, for an effective health care regime, include rosemary, as it provides the double benefit of encouraging hair growth and preventing hair loss. Ahead, we spoke with board-certified dermatologists and a chemist to determine whether rosemary oil is a legitimate treatment for promoting hair growth. However, Scalpfix can be used as a leave-in treatment to soothe any irritation right away. While it hasn't been studied scientifically for this purpose, there may be a connection between the rosemary water trend and existing evidence that the plant may help with scalp health and hair growth stimulation.
Possible Side Effects
Because essential oils are so concentrated, they can easily irritate your skin, leading to flaking, burning, and dryness. Rosemary tea has gained popularity for its believed ability to be an herbal alternative to minoxidil, the conventional drug found in many hair loss treatments and the leading ingredient in hair loss treatments like Rogaine. Rosemary tea has been found to contain many of the same antioxidant and antimicrobial properties as rosemary oil, potentially offering some of the same benefits. Rosemary oil, another byproduct of the rosemary plant, has been found to improve hair growth in specific cases of loss, including forms of alopecia. A comparative study of the effect on hair growth of rosemary oil and minoxidil found "no significant difference was found between the study groups." In fact, both groups showed comparable growth at the six-month trial point.
Derms Say Rosemary Oil Can Help You Achieve Your Hair Growth Goals
4 amazing benefits of applying rosemary oil to your hair - Hindustan Times
4 amazing benefits of applying rosemary oil to your hair.
Posted: Sat, 16 Mar 2024 07:00:00 GMT [source]
Its fragrance is why it’s often used in perfume formulations, while its potential to help minimize inflammation is why it’s often found in skincare and haircare products. To maximize rosemary oil's effects on hair, Reavey suggests coupling the ingredient with other powerhouses. “I also recommend products that contain peptides, stem cells, and ginseng to support hair health from the root and optimize the hair follicle’s function.
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Points out that the unique oil is often laced into perfumes because of its olfactory benefits. “It has a warm, woody aroma and is known for its various therapeutic properties,” he says. Treatment for hair loss depends on the cause, but may include medications such as minoxidil, finasteride, cortisone, and antiandrogens.
Not many, however, know that it can have multiple benefits for your tresses too. According to some scientific evidence, rosemary may benefit nerve tissue. This woody perennial is native to the Mediterranean region, where it’s been used as food and medicine for centuries. If you are a gardener, look into adding this wonderful culinary and medicinal herb into your harvest as it grows easily and yields well. Rosmarinus officinalis, commonly known as rosemary, belongs to the Labiatae or Lamiaceae family of plants, which also includes mint, lemon balm, salvia, marjoram, and oregano.
This scalp scrub is designed to exfoliate the scalp to help with the absorption of the rosemary extract. Rosemary oil can also cause allergic or irritant contact dermatitis, so be on the lookout if you’re noticing anything out of the ordinary going on with your scalp or hair. If you're expecting to wake up the morning after using this oil with noticeable length or fullness, you're bound to be disappointed. "Keep in mind that hair changes in general are slow, and it will take a minimum of three to six months before seeing any noticeable results,” Dr. Penzi adds. For extra scalp stimulation, which is great for hair growth, accompany your rinse with a nice scalp massage. Rosemary oil is an aromatic oil that can be diffused as an aromatherapy treatment or applied to the skin.
“Rosemary oil can strengthen circulation and improve blood supply to hair follicles, preventing them from being deprived of essential blood supply,” he explains. “Rosemary oil’s anti-inflammatory properties help to reduce scalp irritation, dandruff, and itching, providing a more optimal environment for healthy hair growth,” Majeed adds. Alongside its circulation-boosting and antimicrobial properties, it’s a great ingredient for supercharged hair care.
How long does it take for rosemary oil to work on hair?
Dilute it with a carrier oil and only use a few drops of rosemary oil. When applied to the hair, you can mix a few drops of the rosemary oil with a carrier oil (i.e., olive oil or avocado oil). Another option is to mix a few drops of the oil with your shampoo or conditioner.
What are the benefits of using rosemary oil?
“At first, I didn’t love the smell right out of the box, but once you lather the bar up, it’s much more subtle and clean,” says NBC Select editor Cory Fernandez. Although it has no added fragrance, the ingredients themselves do give it a slight odor, according to Fernandez. Some trials on mice have found promising results related to peppermint oil and hair growth promotion, but more research is needed to determine if these effects apply to humans. Cosmetic formulations containing essential oils are a way to apply essential oils topically to the scalp. There is not enough quality evidence to conclude that peppermint oil benefits hair growth in humans. Iman Balagam is a beauty contributor at Cosmopolitan with nearly four years of experience writing beauty stories that range from curling irons to collagen for hair growth.
There are no specific number of days you should be oiling your hair, says Dr. Spann, but for most people, once a week is sufficient. “For individuals with severely dry or brittle hair, it may be beneficial to oil two to three times per week,” adds Dr. Spann. There’s a lot of misinformation on the internet, hair oiling can help "protect your hair from damage, improve the look of split ends, and prevent breakage," she says. "It’s especially useful if your hair has been stripped by washing and styling products." This essential oil should not be taken internally, but it is safe for most people to use topically on the skin or to inhale via aromatherapy.
Ahead, learn everything you need to know about using rosemary oil for hair growth, including how to use it and its potential side effects. For example, applying rosemary oil to your skin could lead to skin irritation in sensitive individuals. Rosemary oil has been shown to stimulate hair growth in certain populations, including in people with androgenic alopecia, a type of hair loss also known as male pattern baldness in men and female pattern baldness in women. Rosemary is a potent source of plant compounds that offer a variety of health benefits.
And oral supplements may have more systemic side effects and interactions with other medications, so it’s especially important to check with your doctor before taking a supplement. There are some reports of allergic reaction to rosemary when taken in high doses. Side effects may include vomiting, spasms, coma, and in some cases, fluid in the lungs.
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